ABOUT

I believe working out, keeping healthy or losing weight doesn't have to be boring. Enjoy Dance Fitness, a lively cardio class with a great range of music and simple, fun routines. Burn calories without even knowing it!
Or improve stability, posture, balance and flexibility, as well as toning and strengthening the body and improving overall well-being, with low impact Pilates Classes.
Either way, you'll be joining a friendly, welcoming and inclusive class, and we'll have you feeling great and seeing results in no time.